Joyful Experience at Work? Are You Serious?
Most of us think that joy and work can not coexist.
Our brains are wired to hate our jobs, get through the day, and then leave as soon as the workday is over.
We all work for our paycheck so we can pay our bills and enjoy life "outside of work." That's why the term "work-life balance" is so popular.
But have we ever thought about how to turn boredom at work into joy? Should we even bother if we are not managers or high-level administrators?
It is possible that we can create a joyful work experience for ourselves, no matter what the circumstances are in your current workplace.
Here are the five secrets you can uncover to turn your work into joy while advancing your career.
1- Change your mindset
Your job is an important part of your life.
You spend at least a third of your entire life working. You should change your expectations to believe that work experiences should be fulfilling.
First and foremost, know that your work is important to society. I am not just talking about the professions that directly impact people's lives, like teachers, social workers, or doctors.
Whatever you do, your contribution makes a difference to an individual or a group of people. You are striving to produce goods that help people live better or provide services that brighten someone's day.
You should consider the positive results of your efforts and have joyful experiences every day at work.
On the other hand, if your work is not meeting your expectations, it may be time for you to change either the company or your job.
Second, while you are struggling, you are developing yourself and your skills, expanding your knowledge, and gaining extensive experience that you can not get anywhere else but in your job.
You are setting an example for your children, your family and friends, proving that you can become a better person who benefits society. Isn't that a joyful experience to take to heart?
It is possible that we can create a joyful work experience for ourselves, no matter what the circumstances are in your current workplace.
You are making a career at work that you can be proud of.
You can mentor others, coach younger generations, or share your experiences as a consultant.
Most consultants pass on the experience they have gained from years of work. They mentor others to advance their careers or acquire skills that ultimately increase their value in the marketplace.
2- Work-life balance.
Work-life balance is more popular now than ever, as the recent pandemic has greatly changed the way we live and work.
It's perfectly fine and even necessary to find a good work-life balance.
We all want to spend more time with our family and friends and do the things we love to do that relax us. But let us face it. How much time do we need to relax? A month, several months, a year?
Most people would rather go back to work or keep busy while they are healthy than indulge in laziness, even if they won the lottery.
Why do you think Elon Musk is still working seventeen hours a day? Is he not the richest person in the world? It is his noble purpose, the feeling of having achieved something and doing something good for humanity that makes him go to work every day.
So find your noble purpose in your job!
3- Feeling dissatisfied
We all expect a better career with a higher salary and rank in the corporate world.
We all seem to be dissatisfied with what we are doing even those who young people who recently started their career.
Sometimes, it's okay to rethink your position, your job, and your expectations so that you can make long-term plans for your career advancement.
However, this thought should not drain your energy because you feel that you deserve something much better than you currently have.
On the contrary, you should see every task and project you are currently working on as an opportunity to improve yourself until you reach your dream job.
You can even look for different unorthodox ways to make your job or task even better.
For example, if you are preparing a presentation for the latest sales figures, why not try using new features you have never used before, or simply use an alternative visualization you can create on Canva!
Just switch to the "joy" mode and have fun creating this presentation.
4- Focus/Concentration
In today's fast-paced, constantly connected world, it can be difficult to stay on task.
But there are a few simple things you can do to help you focus better and get more done.
In fact, we can enjoy learning more if we go deeper and pay more attention to the details.
Many people start a job they do not know much about, but when they go deeper into the work, many become obsessed with it and prefer to stay and excel.
That's why you should work on your concentration skills. Here are a few tips you can use to increase your concentration at work:
Get organized.
One of the best ways to increase your concentration at work is to get organized. A tidy workspace and a good system for organizing your tasks can greatly improve your ability to concentrate.
Take breaks.
If you have been working on a task for a while and feel your focus is slipping, take a break. Step away from your work for a few minutes and clear your mind.
Go to the break room and grab a coffee or visit a friend for a little chat. This can help you return to your work with fresh energy and a renewed sense of focus.
Limit distractions.
In today's world, there are more distractions than ever before.
If you are having a hard time focusing at work, try limiting the distractions you allow in your life.
For example, you could limit the time you spend on social media, check your email once a day, and turn off notifications on your phone (you really should!).
Get enough sleep.
When you are well rested, you are better able to focus and enjoy your work.
So make sure you go to bed on time and sleep in.
If you find that you are having trouble sleeping, there are a few things you can do to help.
First, try to find a regular sleep schedule and stick to it as best you can. This means going to bed and getting up at the same time every day, even on weekends.
Second, create a relaxing pre-bedtime routine that helps you unwind before bed. You can do this by reading a book or taking a bath.
Finally, make sure your bedroom is dark, quiet and cool - all of which will help you fall asleep more easily.
Exercise
Exercise is frequently suggested as the remedy for people trying to enhance their concentration, and for good reason: studies show that physical activity helps boost focus in people of all ages.
So have a routine to go outside, hitting the gym or simply hop on the trade mill at home to make some exercise. Beside helping your concentration, exercising regularly has lots of benefits to both your physical and mental health.
5- Socialize
According to Kohll from Forbes, socializing at work can help you enjoy your work more and feel more comfortable in your job.
It can help you build strong relationships with your colleagues.
These relationships can lead you to enjoy going to work more each day, and they can even help you perform better in your role.
In addition, socializing at work can help lower stress levels and improve communication and collaboration in the workplace.
You can learn from your colleagues, ask questions or ask for help when you need to overcome an obstacle.
Plus, you can expand your network and one of those "old friends" can help you settle into a better job in the future.
Conclusion
It is possible to have a fulfilling work experience no matter what you do.
By uncovering these secrets, you can change your mindset and focus on a noble goal that drives you to work every day.
You can build a career that gives you the joy of helping others and being useful to society while earning your financial freedom.
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